Sometimes, even the best relationships experience difficulties. You may have gradually grown apart from your partner, developed different interests, or stopped sharing with your significant other. You may believe that you have to “settle” for being dissatisfied in your relationship.
Has the spark gone out of your marriage?
Do you seem to fight all the time?
Do you feel misunderstood by your spouse?
Is your partner unwilling to listen?
If any of these statements apply to you, it may be time to get help. Our marriage and family therapists are ready to work with you to create healthier relationships and develop more satisfying interactions.
A couples therapist can work with you to determine what your concerns are, what you and your partner want, and how to create the relationship dynamic that both of you are looking for. This is done through encouraging each of you to share, in a non-threatening environment, what your dreams and disappointments are. From that information, relationship goals are set. Your counselor may give you specific homework assignments and behavioral tasks to complete, to help you begin to interact with your partner in a different way.
You may find that every time you try to talk with your wife or husband, the conversation quickly becomes heated and one or both of you get angry. You may raise your voice or say things in anger, or say things you don’t mean. When this happens, it is nearly impossible to hear and understand things from your partner’s point of view. Your therapist can help each of you to make your points and be understood by your partner. Once this understanding occurs, the process of collaboration can begin and solutions will begin to emerge.
Although the process is easier the earlier the problems are addressed, it’s never too late. If you both are willing to make an investment in your relationship.