Believing that you can accomplish whatever you set your mind to is the first step to achieving the life you want.
Read MoreStrong enough
Remembering your inner strength -- even in the face of adversity -- is a key component to perseverance. Recognize that you CAN withstand any obstacle .
Read MoreMental peace
We don't always have control over our environment. We never have control over others' choices. But we always have control of our responses and the focus of our thoughts.
Read MoreJust as I am
Remembering what we mean to others can help remind us of our own value ... even when we are having trouble believing in it.
Read MoreSelf courage
When we are treated unfairly, it may be tempting to just "let it go." While it is always wise to pick our battles, we should not remain in a position which allows others to mistreat us. Claim the courage to remove yourself from exploitative situations.
Read MoreClaiming happiness
What constitues happiness is different for each person. Take some time to consider what would increase your current level of happiness, and take one positive, deliberate step toward achieving it.
Read MorePositive change
Change is difficult. Lasting, permanent change is even more challenging to achieve. Making the commitment to make just one small, specific change every day is a managable effort toward gaining the life you want.
Read MoreCreative energy
Choosing to maximize our creative energy whenever possible allows us to imagine and visualize new ways of meeting our goals.
Read MoreQualities for success
Belief in one's self is a key to positive thinking. We can claim our innate and learned abilities and focusing on what we want to achieve to feel successful and happy.
Read MoreReplacing anger
The sooner we can recognize when we are becoming angry, the more quickly we can identify ways to redirect our anger into something more positive.
Read MoreSetting boundaries
Allowing others to create negativity in our hearts through their own toxicity only serves to waylay us from our goals. Setting appropriate boundaries can insulate us from the impact of others' negativity.
Read MoreClaiming talents
We all have unique talents. Focusing on how our abilities will allow us to reach our goals puts us several steps forward in the search for the life we want.
Happy Kentucky Derby Day!
Read MoreRedirecting negativity
Quickly assessing and replacing negative thoughts allows us to more fully enjoy positive aspects of our daily experiences.
Read MoreSound body
Focusing on physical limitations or mental weariness causes frustration and negative thinking. Embracing the unique nature of our skills and abilities prompts positive thinking.
Read MoreJoyful interactions
Taking the time to purposeful interact with others in a joyful way helps to create positive thoughts throughout the day.
Read MoreDestiny designer
We can make what we value more a part of our daily lives by making conscious choices to use our time and resources to prioritize what is most important to us.
Read MoreKeys to success
We determine what "success" means to us ... we must choose to identify the steps necessary to get there, and have the courage to take them.
Read MoreFuture visions
Our future is determined by our responses to our environment and the choices set before us.
Read MoreLimitless potential
Believing in ourselves is a vitally important component to achieving our goals. We must continually work to squelch self-doubt and embrace imagined possibilities.
Read MoreAvoiding conflict
When an argument begins over something minor, the best choice can be to rise above, and refuse to allow ourselves to be drawn in.
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