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Solution-focused strategies for dynamic change
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Choosing the right mental health treatment provider: Qualities and Characteristics

October 1, 2025

Differences in qualities and qualifications among types of mental health treatment providers, and how to determine which is best for you.

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In Choosing a therapist Tags psychologist, therapist, chosing a mental health provider
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Latest Posts

Featured
Oct 1, 2025
Choosing the right mental health treatment provider: Qualities and Characteristics
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Differences in qualities and qualifications among types of mental health treatment providers, and how to determine which is best for you.

Oct 1, 2025
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Effective Time Out: A tutorial
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Thought stopping involves identifying a useless, anxiety-producing thought, and replacing it with something else – ideally, something that helps you achieve your goals. 

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Dear Student Preparing to Return to School ….
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Back to school tips for students and parents: Students who reach out to help others often find that they are the ones who receive the most benefit.

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Household rules work best when they are clear, consistent, and apply equally to children and adults. These 8 Household Rules are easy for all ages to understand, and they lay the groundwork to help children develop the skills they will need to enjoy healthy relationships for a lifetime.

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Florida Family Options mental health services

Solution-focused strategies for dynamic change

2950 W Cypress Creek Road, Ste 333

Fort Lauderdale, FL 33309

(954) 665-4115

help@family-options.com

Open by appointment; weekend and evening appointments are available.

Telehealth appointments are available.

Dr. Tracy Mallett is a Licensed Psychologist in Florida, California, Texas, Arizona and Iowa, and has Authority to Practice Interjurisdictional Telepsychology (APIT) through PsyPact, which allows her to conduct virtual counseling, therapy, and mental health services to clients located in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, the District of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming, and the Commonwealth of the Northern Mariana Islands.

NOTICE TO CONSUMERS: The Department of Consumer Affairs receives questions and complaints regarding the practice of psychology. If you have questions or complaints, you may contact this you may contact the board by email at bopmail@dca.ca.gov, on the Internet at www.psychology.ca.gov, by calling 1-866-503-3221, or by writing to the following address:

Board of Psychology
1625 North Market Boulevard, Suite N-215
Sacramento, California 95834
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